North Shore Yoga is a full-time yoga school offering a range of classes for all ages and levels.
Yoga is a complete system for the body, mind and soul and is such a versatile exercise in that anyone can do yoga anywhere, at any age and any condition.
Yoga is a form of gentle exercise that helps to increase strength and flexibility. It is particularly useful to help relieve a range of conditions and for improving energy and well-being, reducing stress, aiding in the recovery from pain and injury, and relaxation.
Our trained instructors offer a range of classes for beginners through to advanced level, and we also offer private tuition sessions.
Please visit our website for details on class times and fees, or give us a call today to discuss the most appropriate class for you.