Health Techniques offers both Reflexology and Aromatherapy massage from a fully qualified practitioner with over five years experience.
Reflexology is the practice of applying pressure to specific points on the feet and hands to influence the health of corresponding parts of the body. It can be used to aid health and encourage relaxation, prevent disease, reduce pain and improve quality of life.
Aromatherapy is the ancient art of uplifting your health status through the use of essential oils which are delivered through the medium of relaxing massage. Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly.
We also supply ready-made blends of oils, creams and body butters and can also make these blends to order, for you to use at home.