Jai Thai Boxing Gym is a modern, clean and fully equipped Muay Thai training centre in the heart of Wellington.
Thai Boxing or Muay Thai is a fun way to keep fit while also learning the art of self-defence. At Jai Thai Boxing gym we specialise in cardio-focused, non-aggressive workouts that burn up to 800 calories per hour. Our challenging routines involve pad work, punching and kicking bags and shadow boxing. Allowing students to learn and practise Thai Boxing without the need for contact. We teach Thai Boxing movements as a means of developing core strength while toning your muscles and honing your reflexes. There(TM)s no pressure to fight or spar, although you(TM)ll gain skills which can be used in self-defence or competitive situations. So whether you are a beginner looking for a fun way to stay fit or an aspiring K-1 champ, our experienced Thai and local trainers can help you reach your goals.
Sign up for a FREE trial class customised to your goals. You can also go into the draw to win a free Jai T-shirt and a 5-Trip pass