• Personal Training
• Relaxation Massage Therapy
• Fitness Equipment Hire
• New Fitness Equipment Sales
A quiet and friendly private personal training studio in Fernside, only 10 minutes from Rangiora.
Working alongside you in one-on-one training sessions, I will help you achieve your personal health and fitness goals the healthiest, safest and best way possible. All sessions are 100% personal and tailored to your individual needs and requirements.
With strong knowledge in weight loss and healthy eating, fitness, muscle strengthening and building, and exercising with health and medical disorders, this option is well suited to those who dislike the gym environment, lack motivation, don’t know how to exercise effectively, and want to get the best out of your hour of exercise!
Free no obligation consultations for you to come and see if this is the best option for you and your wellbeing. No contracts or financial commitments, which mean if you begin and decide this option isn’t your preferred health and fitness option, then you are not bound in any way to continue.
Relaxation Massage Therapy
Come and enjoy the total relaxation and delight of a one hour full body massage or a 1/2 hour back/neck/shoulder massage in a relaxed and private massage therapy room in Fernside.
Relaxation massage therapy makes the perfect way to relax and enjoy pure pampering, along with the added benefits of de-stressing the mind and body, relaxing aches and pains, releasing muscle tension, and many more health advantages.
We have gift vouchers are available and these make a wonderful gift for everyone!
Fitness Equipment for Hire and Sale
Get fit and healthy in your own home with any of our range of treadmills, crosstrainers, rowers and exercycles for hire and sale.
• All equipment is good quality, modern and user friendly
• Professional advice