Hi, my name is Tim. I provide Mobile Personal Training services to individuals in the Gisborne area. From busy executives, through to people wanting to get into shape for summer, I help people strive towards their fitness goals in one-to-one sessions which get results. I can help you with a wide range of programs from increasing general fitness and weight loss through to specific sports requirements.
Tim Hale - Personal trainer - Fitness Instructor
Information
I am fully qualified and registered in New Zealand.
I am available for personal training in the Gisborne Area, offering:
Personal Training.
Resistance Training.
Nutrition.
Your home or outdoors.
Cardio.
Weight control & loss.
Targeted health issues.
Available morning, evening and night.
Pre and Post pregnancy training.
Boxing.
Rehabilitation Training with injury.
Mature age, children and adolescence training.
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