Research proves people do far better on weight loss programs when there's something at stake!
It isn't just about pounds you lose that can be marked on a scale. We want you to make a huge transformation in every area of your life beginning with your body on to vibrant good health!
And there is a prize for the person who makes the biggest improvements in their health.
Join me and 9 other participants wanting to loose a lot or a little and gain back health and wellbeing for a 10 week coaching program starting 11 October and you could win back the cost of your coaching.
Here's what we'll look at in the challenge:
*Percentage of body fat lost
*Improvements in cholesterol, blood pressure, fitness, or any condition or dis-ease you may have
*Before and after photos
*A short essay or video on what you learned and accomplished during the challenge and how it has changed your life
The Challenge involves:
* A Weight Loss Health Assessment by a Natural Health Coach at the beginning of the challenge
* A weekly plan including goal setting, nutrition, exercise, supplements, relaxation and lifestyle changes that move you towards long term weight loss, maintenance, fitness and health
* Daily motivational email messages and tips.
* Two group Personal Fitness Training sessions " at the beginning and mid points of the challenge
* Two half hour telephone consultations at any time throughout the ten weeks when you most need them
* An investment of $200 ($20 per week)