Personal trainer. One on one sessions for women. Qualified and experienced, Diploma in Fitness and Nutrition, First aid. Private sessions in quiet, clean and professional environment for women only. Sessions last 30 minutes each. No contracts and no joining fees. Programmes are tailor made to suit each individuals goals and capabilities. Vibration training; Increase: strength, bone density and metabolic rate. Decrease: cellulite and body fat. This is a unique way of training for those who have limited time, a 20 minute session is equivalent to 1 and a half hours in a gym. There is no age limitation. Personal training: free weights, resistance, boxing,cardio and core strengthening.10 x sessions for vibration training $190.00 and 10 x sessions Personal training $305.00. Fun way to get into shape! Conditions apply. Call or e-mail Denise. dionisias.trainer@yahoo.co.nz, www.deesfitnessvibe.com
Products/Services
-
Personal Training, Vibration Training, Weight Loss.
-
Women only, Fitness, Strength, Nutrition.
Business Hours
- Mon
- 8:00am – 5:00pm
- Tue
- 8:00am – 5:00pm
- Wed
- 8:00am – 5:00pm
- Thu
- 8:00am – 5:00pm
- Fri
-
- Sat
-
- Sun
-
