Healthy 10/20

Natural Diuretics Choosing the Best Herbal Diuretic For You Oedema, edema, bloating, water retention, fluid retention: an abnormal accumulation...

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Natural Diuretics
Choosing the Best Herbal Diuretic For You

Oedema, edema, bloating, water retention, fluid retention: an abnormal accumulation of fluid, often in the tissue beneath the skin.

What ever name you know it by, Oedema can make you suffer. Whether it's brought on by menstruation or your body just retains more fluid than it should, Oedema causes discomfort. Oedema is not a disease in itself. Rather, it is a clinical sign which may be associated with an underlying medical problem. And finding a cure for water retention can be difficult.

A healthy diet will usually help to some degree - see our article: Natural Diuretic Foods - Eating to Prevent Bloating and Water Retention.

If you don't have time to cook or can't find the natural ingredients then supplements can fill the gaps well. Below you can find products that may help in different situations.

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