Fat Man Slim

Fat Man Slim is a unique 6 week weight loss program designed specifically for men who want to improve their quality of life.

During the Fat Man Slim six week program you will lose weight, lose body fat, lose those man boobs, build muscle and increase strength through a combination of nutrition and training.

Fat Man Slim has been designed especially for the everyday guy who does not want to go to a gym and train with all the gym junkies - or commit to a long term gym membership.

Fat Man Slim training is based around boxing exercises using free standing boxing bags and weight training. Fat Man Slim training classes are for all fitness levels - every participant is taught basic boxing techniques as we have found that up to 80% of our men have never boxed before.

Fat Man Slim also offers weight training classes to build muscle and increase your lean muscle mass. All of our classes incorporate plenty of press ups, chest and abdominal workouts to help slim the gut and build the pectoral muscles.

All classes are fully supervised with experienced trainers and each individual is pushed depending on his fitness and strength ability.

During the Fat Man Slim program all participants are monitored and helped all along the way with advice and support given throughout the six weeks.

Visit our website www.fatmanslim.co.nz to see our Success Stories or read more about the Fat Man Slim program.

We regularly hold open nights so please don't hesitate to contact us if you have any queries on 09 836 9091 or at the above email address.