Choose Life Counselling

Welcome to Choose Life Counselling where Lynette as a qualified counsellor offers you professional counselling services for a wide variety of issues including: grief counselling, bereavement, anxiety and depression counselling, stress, anger management counselling, self esteem, personal crisis, emotional and verbal abuse, trauma counselling, issues in relationships, and Cognitive Behavioral Therapy.

As a professional counsellor and full member of NZCCA, a professional Counsellor's Association, Lynette offers you a safe, confidential, caring and supportive professional relationship where you will be listened to and feel understood. She can help you to process your challenges and recover from painful experiences in a safe environment and achieve emotional and life balance. Lynette can also empower you by teaching you new skills when required, so that you can move forward confidently with your life, work and relationships.

Lynette Minogue Grad.Dip.C.C,Dip.Min,MNZCCA

Choose Life Counselling services is located 3 minutes from Albany Westfield Shopping Centre, Albany, North Shore, Auckland and services include:

Grief Counselling will help you to process grief and loss caused by a broken relationship, separation or divorce, miscarriage, infertility, relocation, job loss, or death of a loved one.

Relationship Counselling incorporates many aspects of your relationship with your marriage partner, partner, friends or family.

Anxiety Counselling and Depression Counselling identifies and addresses the causes of the anxiety or depression with an integrative approach, including CBT - Cognitive Behavioural Therapy.

Stress Management Counselling will identify the cause of your stress and you will be introduced to skills and a plan to effectively manage stress and restore balance in your life.

Anger Management Counselling will introduce you to new skills to manage your anger effectively and any repressed anger caused by historical issues can be addressed.

Cognitive Behavioural Therapy - CBT is a process that identifies and replaces your negative thoughts, behaviours and emotions with positive empowering ones.

Life Crisis Counselling will help you if your usual ability to function in life has been disturbed as a result of your circumstances, or if you feel stuck and need help to find the way forward.

Christian Counselling is speciality service that is available and used only when clients request it if they choose to have professional counselling that integrates a Biblical foundation and Christian spirituality.

Call Lynette today to make an appointment on 09 479 4464 or 021 422 400.